Choose your mood for the week

As Monday beckons, what mood will you choose for your week ahead?  Will you have a week driven by positivity and promise?  Perhaps a week to be bold and flirtatious or shy and alluring?  How about innovative and perceptive?  They all sound good to me, yet so often the anticipation of Monday morning impacts ourContinue reading “Choose your mood for the week”

Saturday Choices

Saturdays are always about choices for me.  Will I relax and recover, physically, from my week, or will I get those “little jobs” done.  You know the ones, the housework and laundry, the windows that haven’t been cleaned in an age, the car that could do with a good wash. What choice will I make,Continue reading “Saturday Choices”

Choice is a habit

Habits are repeated behaviours that have become part of our routine, we do them on auto-pilot, sub-consciously or semi-consciously.  Some of them are positive and add value to our lives and others are destructive or even dangerous.  Regularly making choices that benefit us can also become a habit  – with a little practice. Some years ago,Continue reading “Choice is a habit”