Give the gift of saying “Thank You”

“Really? What this old thing?” “You’re joking, this makes my bum look enormous!” “That’s sweet of you to say; when did you last get your eyes tested?”…… Sound familiar?  What is it that makes it so hard to accept a compliment at face-value and respond with “Thank you”?  What is the force that prevents soContinue reading “Give the gift of saying “Thank You””

You are allowed to be you

I loved Toyah as a teenager; I still do.  Her hair (of course) and make-up, but also her power, her self-confidence, her rebel-quality.  I looked up to her and emulated her style with more and more outrageous hair-cuts and colours that resulted in the inevitable suspensions from my posh school for young-ladies.  Result! Toyah showedContinue reading “You are allowed to be you”

Dinah’s wobble boosters

When I’m having one of those days where I feel sorry for myself, I have learned there are certain things that lift my spirit, restore my self-belief and fire-me-up to challenge where I am.  These include looking at photographs of my family – like these ones Then I phone a friend… I’ve learned a powerfulContinue reading “Dinah’s wobble boosters”