Choosing to think positively is not going to make all your problems disappear overnight; however, it is going to make a huge, positive difference to how you deal with, challenge, accept or fight these challenges and, as a result and with persistence, a more positive outcome.  Positive thinking is a choice and it can […]

It is important to remember that choices can be fun, light-hearted and a joy to make.  I started my day with my usual choice – Lavazza Rossa or Lavazza extra creamy?  That’s my kind of choice! 😉  The second big choice of my day landed in my lap as I sat with my coffee to […]

Sometimes we struggle on when it is not the right thing to do.  Sometimes we convince ourselves that we simply “can’t miss this appointment” or that “they’ll think less of me if I take a day off”.  Sound familiar?   And when we hear this little voice in our head, we make a choice; often the […]